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Creating Space With Christine Kathryn

Dec 31, 2018

In this episode, I talk about the concept of celebrating and commemorating the ‘lasts’ in our life just as much as our ‘firsts’. Join me now in this last episode of 2018 as we begin to create space...

Important links from the show:

  • You can find Karen Kingsbury’s book “Let Me Hold You Longer” on...


Dec 24, 2018

This week’s episode is super short and super filled with my heartfelt wishes for you this Holiday season and every day of the new year! Join me now as we begin to create space...

Important links from the show:

• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry...


Dec 17, 2018

In this episode, I share with you a nugget of wisdom I’ve gained while going through my Dad’s death and it’s parallel to nature’s rhythm of death and introspection during this time of year. I encourage you as you may feel a nudge toward reflecting on the past year, to take it a step further. Listen in as I share...


Dec 10, 2018

In this episode, I am repurposing EP27 from last year where I tackle the final weeks of the year which we traditionally refer to as "the holiday season”. The hustle and bustle and pace of this time of year tends to sap the joy out of the season for many folks. I am proposing that it doesn’t have to be this way....


Dec 3, 2018

In this episode, I welcome Elfreda Pretorius, South African-born Canadian, wife, mom of 3, multiple best-selling author, thought leader and (reluctant) self-empowerment coach. Elfreda shares the significance of her family’s decision to emigrate on her study of self and the search for meaning and purpose in her...