Dec 25, 2017
In this, the last, episode of 2017, I make a plea for you to
consider adding mindfulness and living mindfully into your plans
for the new year. As so many of us are reflecting on the past year
and looking to set intentions, goals, and plans or choosing ‘our
word’ or our mantra for the coming year - I ask you how would it
feel to incorporate mindfulness or living mindfully into that plan?
Listen in as I attempt to un-complicate the topic of mindfulness
and share three reasons I think it is a necessity for the new year
as well as what is required to live a more mindful life and the
highly desirable result of living more mindfully. Join me now as we
begin to create space...